Consultation and Treatment
Adults
Anchor psychological services believes in the inherent strength of individuals, the importance of developing strong client-therapist relationships, and the power of therapy to help adults harness their strengths to make real changes in their lives. Treatment for individuals also includes a focus on enhancing the strength of each individual’s support network where needed, and including loved ones in treatment when possible.
We offer evidenced based treatment for a wide range of issues affecting adults, such as:
- Anxiety
- Depression
- Mood issues
- Adjustment Issues
- Disruptive behaviors
- Eating, weight and body image issues
- Perfectionism
- Stress
- Obsessive-compulsive disorder
- Family conflict
- Dealing with divorce, separation, co-parenting
- Dealing with loss and other life stressors
- Identity issues
- Substance use
- Abuse and trauma
- Parent-child relationship problems
- General Parenting
- Self-esteem
Relationship issues
When working with adults we use an integrative approach. This means that we draw from a variety of evidence-based treatments and create an individualized plan that best meets the needs of each adult. Psychologists at Anchor Psychological Services are specialized in:
- Cognitive Behavioral Therapy
- Behavioral Therapy
- Emotion Focused Therapy
- Emotion Focused Family Therapy (link to EFFT page)
- Dialetical Behavior Therapy
- Mindfulness, Acceptance and Commitment Therapy
- Solution Focused Family Therapy
- Compassion Focused Therapy